Divuni Mindfulness Asked a Question
Mindfulness & Meditation  ·  Aug 1, 2022

when should i not meditate?

 Answer
1  Answer
First asked   Aug 1, 2022,
1 person is following for answers.
Top Answer
Aug 2, 2022

You should definitely not meditate during times when you should be absolutely focused on the task at hand, such as when driving.

While some forms of meditation may be fine to do certain times, others should absolutely not be done (you wouldn't sit crossed legged with eyes closed and meditate while driving, would you?).

Other than the obvious times to not meditate, there are also times when it may be more efficient to not meditate at, such as right before bed. If you experience tiredness to the point where you are having trouble staying awake, and it is interfering with your meditation, then that may just not be a good for you to meditate.
Same for meditation in the morning. If you wake up and meditate right away, but feel that you have not woken up fully, or enough, and are falling asleep during the meditation, then that is probably not the best time for you either.

Other than that, I believe it is up to you to find the best times to meditate at, and the best time to not meditate at. This is very individual and there is no rule that applies to everyone.

Good luck!

Read More
0
You must be logged in to comment!
No more answers
Related Questions
Divuni Mindfulness Asked a Question
Mindfulness & Meditation  ·  Jun 11, 2022
How long should i meditate for?
First asked   Jun 11, 2022,
1 person is following for answers.
Divuni Mindfulness Asked a Question
Mindfulness & Meditation  ·  Jun 18, 2022
What Should I Expect when i meditate?
First asked   Jun 18, 2022,
2 people are following for answers.
Divuni Mindfulness Asked a Question
Mindfulness & Meditation  ·  Aug 1, 2022
how long should you meditate for?
First asked   Aug 1, 2022,
1 person is following for answers.
Divuni Mindfulness Asked a Question
Mindfulness & Meditation  ·  Aug 1, 2022
what time of day should i meditate?
First asked   Aug 1, 2022,
1 person is following for answers.
Jay Michaelson Asked a Question
Mindfulness & Meditation  ·  Aug 2, 2022
should i meditate when im tired?
First asked   Aug 2, 2022,
1 person is following for answers.
Jay Michaelson Asked a Question
Mindfulness & Meditation  ·  Aug 2, 2022
how many times should i meditate in a day?
First asked   Aug 2, 2022,
1 person is following for answers.
Thoughts & More  ·  Apr 1, 2022 What are you pretending not to know?
First asked   Apr 1, 2022,
1 person is following for answers.
 ·   Edit
 ·   Delete
Related Articles
                                    
                                                            
                                                                        
                                                             
                                                
            
                                                            
                                                            
                        
            
                                    
                                                            
                                                                        
                                                            spc
                                                
                                    
                                                            
                                                                        
                                                                        
                                                            
                                                                        
                                    
                        
Profile image
                                    
            
Profile image
                                    
            
Profile image
                                    
            
Profile image
                                    
            
Profile image
                                    
            
Profile image
                                    
            
Profile image
                                    
            
Looks like there is missing information!
Something went wrong, a report has been sent to us to check what happened.
Looks like there was an issue