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Jay Michaelson
Feb 15, 2023
Yoga is a great form of exercise that can help you build strength, flexibility, and balance, but it may not be the most effective way to build large amounts of muscle mass. While yoga does use your body weight as resistance and can help build lean muscle over time, it generally doesn't provide the same level of muscle-building stimulus as more t... Read more  
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Jay Michaelson
Dec 5, 2022
Yoga actually can be a pretty difficult exercise, in contrast to what many people believe. While it is generally a more slow paced exercise that mainly utilizes your body weight, it can still be a very difficult workout. Yoga uses muscles you may not actually use on a daily basis or in other sports, and it puts you in positions that are quite d... Read more  
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Jay Michaelson
Aug 3, 2022
The best smelling essential oil is highly subjective, as it is very much a matter of preference, and what the use of the oil is for. If the use of the essential oil is topical, you may not want to smell like peppermint and orange when going out, but using a few drops of peppermint oil and orange oil topically is a great way to increase your moo... Read more  
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Staying fit and healthy is key to living a better life. These articles, questions and answers are meant to help you achieve that healthier and better lifestyle
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Divuni Mindfulness Asked a Question
Health & Fitness  ·  Aug 9, 2022
Does yoga build muscle?
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Jay Michaelson Asked a Question
Health & Fitness  ·  Aug 2, 2022
what is the best smelling essential oil?
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First asked   Aug 2, 2022,
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Top Answer: The best smelling essential oil is highly subjective, as it is very much a matter of preference, and what the use of the oil is for. If the use of the essential oil is topical, you may not want to smell like peppermint and orange when going out, ...
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Divuni Mindfulness Asked a Question
Health & Fitness  ·  Aug 1, 2022
how quickly does yoga change your body?
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Health & Fitness  ·  Aug 1, 2022
Is yoga better than gym?
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Divuni Mindfulness Asked a Question
Health & Fitness  ·  Aug 1, 2022
how much muscle can i build with yoga?
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First asked   Aug 1, 2022,
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Top Answer: Yoga is a great form of exercise that can help you build strength, flexibility, and balance, but it may not be the most effective way to build large amounts of muscle mass. While yoga does use your body weight as resistance and can help build lean...
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Divuni Mindfulness Asked a Question
Health & Fitness  ·  Aug 1, 2022
what is the connection between being mindful and physical exercise?
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Jay Michaelson Asked a Question
Health & Fitness  ·  Jul 8, 2022
What yoga is best for beginners?
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First asked   Jul 8, 2022,
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Jay Michaelson Asked a Question
Health & Fitness  ·  Jul 8, 2022
Why does yoga hurt?
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First asked   Jul 8, 2022,
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Top Answer: Yoga actually can be a pretty difficult exercise, in contrast to what many people believe. While it is generally a more slow paced exercise that mainly utilizes your body weight, it can still be a very difficult workout. Yoga uses muscles you may...
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Jay Michaelson Asked a Question
Health & Fitness  ·  Jun 15, 2022
Can yoga help maintain muscle strength while recovering from an injury?
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Jay Michaelson Asked a Question
Health & Fitness  ·  Jun 15, 2022
When will i start seeing the benefits of yoga?
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