Divuni Mindfulness
Divuni Mindfulness Blog
All goals & advice health & fitness mental wellbeing mindfulness & meditation thoughts & more
Visit Community
Recently Answered: Is it worth getting a fridge repaired?
Ask a Question
Article cover image
How Do You Develop Mindfulness?
Mindfulness & Meditation
Featured
There are multitudes of different ways to develop mindfulness, they all boil down to finding ways to embrace your senses and clear your mind. Let's learn why.
Read Article
Article cover image
How Long Should You Practice Mindfulness For?
Mindfulness & Meditation
Featured
Let's figure out how long you should practice mindfulness for, why, and some additional tips and advice to make the most out of your mindfulness practice.
Read Article
Article cover image
Is Mindfulness The Same As Meditation?
Mindfulness & Meditation
Featured
Meditation is often used in mindfulness practices, but the two are very different when you look at them individually. Let's take a look at those differences.
Read Article
Article cover image
How Can I Stay Mindful All Day?
Mindfulness & Meditation
Featured
Whether by being mindful while brushing your teeth or sticking post-it notes, there are a lot ways you can stay mindful all day, let's go over a few of them.
Read Article
Join The Newsletter
Subscribe to get our latest content by email. We won't send you spam. Unsubscribe at any time.
Latest Articles
Article cover image
How To Develop Self-Discipline For Self-Improvement
Goals & Advice
Feb 15, 2022
Learn why Self-Discipline for Self-Improvement is important for achieving our goals and living a happier life. 6 easy tips to help you be more disciplined.
Read Article
Article cover image
Why Does Overthinking Happen At Night? Tips To Overcome Your Overactive Mind
Mental Wellbeing
Feb 11, 2022
Many people around the world suffer from a very common issue: overthinking at night. As common as the issue is, not everyone understand why it happens to them.
Read Article
Article cover image
Power Of The Mind - Learn How It Can Help You Improve Your Life
Goals & Advice
Feb 7, 2022
The human brain can do amazing things! But there is so much more power it can wield if only we work to unlock it. How do you unlock the power of the mind?
Read Article
Article cover image
Daily Mindfulness: How Can It Help You Slow Down & Be In The Present
Mindfulness & Meditation
Feb 3, 2022
Find out why you should practice daily mindfulness, and how it can lead to a calmer and more stress-free life, while also being more present in the moment.
Read Article
Article cover image
Mindfulness: 11 Pillars Of Mindful Thinking
Mindfulness & Meditation
Jan 31, 2022
The 11 pillars of mindful thinking. Learn what mindful thinking is and how it can help you reduce stress, anxiety, and live a healthier and happier life.
Read Article
Article cover image
Does Guided Meditation Work For Anxiety?
Mindfulness & Meditation
Jan 27, 2022
Learn how guided meditation can help you ease stress and anxiety, what guided meditation is, how to do it, useful tips, and a quick guided meditation script.
Read Article
Article cover image
Mindfulness At Work: How To Have A Successful Mindfulness Practice In The Workplace
Mindfulness & Meditation
Jan 24, 2022
Stressed out at work? Here are some mindfulness tips and tools that you can implement into your daily work life to help ease and reduce stress and anxiety.
Read Article
Article cover image
12 Best Body Healing Herbs To Add To Your Pantry: Holistic Treatment For Your Body
Health & Fitness
Jan 21, 2022
Plants have been used for centuries for medicinal purposes and healing the body and mind. Here is a list of 12 of the best body healing herbs.
Read Article
Article cover image
How To Calm An Overactive Mind At Night
Mental Wellbeing
Jan 18, 2022
Learn what the causes and consequences of having an overactive mind are, as well as how to calm your mind for a better night's sleep and a more relaxed mind.
Read Article
Article cover image
Calming Your Mind Naturally: 5 Best Herbal Medicines For Anxiety
Mental Wellbeing
Jan 14, 2022
Learn why herbs are an excellent, natural way to relieve anxiety. Find out what the 5 best herbal medicines for anxiety are, what they do, and how to use them.
Read Article
From The Community
Profile image
My True Self
Feb 20, 2023
I would actually love to live without it. At least for certain periods of time. It's actually less about the internet, and more about technology, and what it has done to society. At the dinner table - everyone is on their phone. After dinner - everyone is watching TV or on their phone. Long drives where you, the driver, would like someone to ... Read more  
0
Profile image
My True Self
Feb 20, 2023
Sitting on a block, pillow, or anything slightly elevated makes it easier to balance while sitting cross legged with a straight back, and makes it a little bit more comfortable. I usually sit on a yoga block, which I find for me is the perfect amount of elevation. It allows me to sit comfortably with a straight back and with much less effort. Th... Read more  
0
Profile image
Adam M.
Apr 27, 2022
The part that, out of impulse, says no to most things. Though I may not mean it, and it just comes out right away, it gives others an impression of me that I feel does not represent who I am, or at least who I want to be. Usually when it happens I initially say something like "wait" and then ask more questions or give a different answer such ... Read more  
0
Profile image
Ray Davis
Sep 17, 2022
I don't think that anyone can tell you what meditation is right for you. It's sort of like someone telling you what your favorite food is. Without knowing you, they couldn't really tell you this unless it's a guess. You know yourself best. You would know, or be able to find out, which type of meditation is best for you. The best way to do this... Read more  
0
Visit The Community Ask a Question
Topics
All Topics
Topic cover image
Goals & Advice
Topic cover image
Health & Fitness
Topic cover image
Mental Wellbeing
Topic cover image
Mindfulness & Meditation
Topic cover image
Thoughts & More
Get it on Google Play
© 2025 Divuni.com
                                    
                                                            
                                                                        
                                                             
                                                
            
                                                            
                                                            
                        
            
                                    
                                                            
                                                                        
                                                            spc
                                                
                                    
                                                            
                                                                        
                                                                        
                                                            
                                                                        
                                    
                        
Profile image
                                    
            
Profile image
                                    
            
Profile image
                                    
            
Profile image
                                    
            
Profile image
                                    
            
Profile image
                                    
            
Profile image
                                    
            
Divuni Mindfulness
Community Feed
Questions
Blog
Explore
Help Center
About Us
Privacy Policy
Terms of Service
FAQ
Contact Us
Topics
Mindfulness & Meditation
Mental Wellbeing
Health & Fitness
Goals & Advice
Thoughts & More
© 2025 Divuni.com
Get it on Google Play
✕
Looks like there is missing information!
Something went wrong, a report has been sent to us to check what happened.
Looks like there was an issue