Divuni Mindfulness
Question
Latest Article
Article cover image
Relieve Muscle Tension And Stress With Massage Guns
Health & Fitness
Aug 6, 2023
Discover top-rated massage guns on Amazon: powerful, quiet, and customizable with 10 massage heads and 7 speeds. Elevate your well-being today!
Read Article
Trending In Mindfulness & Meditation
Profile image
Jay Michaelson
Feb 15, 2023
Yes, meditation can be a helpful tool for managing ADHD symptoms. By practicing mindfulness meditation, individuals with ADHD can learn to develop greater awareness of their thoughts, emotions, and bodily sensations, and cultivate better focus, attention, and self-regulation skills. Meditation can help to train the brain to become less distracte... Read more  
0
Profile image
Jay Michaelson
Feb 15, 2023
The amount of time between meditation sessions depends on your personal preference and schedule. Some people may meditate once a day, while others may meditate several times a day. It's generally recommended that beginners start with shorter meditation sessions, such as 5-10 minutes, and gradually work up to longer sessions as they become more c... Read more  
0
Profile image
Jay Michaelson
Feb 15, 2023
Trying to meditate for 30 minutes each time can be challenging, especially if you're new to the practice. However, it's not necessarily too much if you're committed to building a regular meditation practice and are willing to work up to longer sessions over time. If you're just starting out, it's generally recommended that you begin with shorter... Read more  
0
Trending In Other Topics
Profile image
Jay Michaelson
Feb 15, 2023
Yes, meditation can be a helpful tool for managing ADHD symptoms. By practicing mindfulness meditation, individuals with ADHD can learn to develop greater awareness of their thoughts, emotions, and bodily sensations, and cultivate better focus, attention, and self-regulation skills. Meditation can help to train the brain to become less distracte... Read more  
0
Profile image
Jay Michaelson
Feb 15, 2023
Mindfulness can be a helpful tool for managing anger. By practicing mindfulness, you can learn to become more aware of your thoughts, feelings, and physical sensations in the present moment. This can help you to identify triggers and patterns that may be contributing to your anger, and to develop a greater sense of self-control and emotional regula... Read more  
0
Profile image
My True Self
Feb 20, 2023
I would actually love to live without it. At least for certain periods of time. It's actually less about the internet, and more about technology, and what it has done to society. At the dinner table - everyone is on their phone. After dinner - everyone is watching TV or on their phone. Long drives where you, the driver, would like someone to ... Read more  
0
Join The Newsletter
Subscribe to get our latest content by email. We won't send you spam. Unsubscribe at any time.
Get it on Google Play
© 2024 Divuni.com
Profile image
Jay Michaelson Asked a Question
Mindfulness & Meditation  ·  Aug 2, 2022

how many times should i meditate in a day?

 Answer
0  Answers
First asked   Aug 2, 2022,
in Mindfulness & Meditation.
1 person is following for answers.
This question doesn't have any answers yet.
Related Questions
Profile image
Divuni Mindfulness Asked a Question
Mindfulness & Meditation  ·  Aug 1, 2022
what time of day should i meditate?
 Answer
0  Answers
First asked   Aug 1, 2022,
in Mindfulness & Meditation.
1 person is following for answers.
Thoughts & More  ·  Aug 17, 2021 What’s a common experience for many people that you’ve never experienced?
 Answer
0  Answers
First asked   Aug 17, 2021,
in Thoughts & More.
1 person is following for answers.
 ·   Edit
 ·   Delete
Profile image
Divuni Mindfulness Asked a Question
Mindfulness & Meditation  ·  Jun 11, 2022
How long should i meditate for?
 Answer
0  Answers
First asked   Jun 11, 2022,
in Mindfulness & Meditation.
1 person is following for answers.
Profile image
Jay Michaelson Asked a Question
Mindfulness & Meditation  ·  Jun 11, 2022
How long should i meditate for to see results?
 Answer
1  Answer
First asked   Jun 11, 2022,
in Mindfulness & Meditation.
1 person is following for answers.
Top Answer: There is no real rule when it comes to meditation and to how long you should meditate for, it's really up to you. As a general guideline, though, it's strongly recommended to start out small. Start with short periods of time, such as ...
Profile image
Divuni Mindfulness Asked a Question
Mindfulness & Meditation  ·  Jun 18, 2022
What Should I Expect when i meditate?
 Answer
0  Answers
First asked   Jun 18, 2022,
in Mindfulness & Meditation.
2 people are following for answers.
Profile image
Divuni Mindfulness Asked a Question
Mindfulness & Meditation  ·  Jun 24, 2022
What should I do if i can't stop thoughts from coming while I meditate?
 Answer
0  Answers
First asked   Jun 24, 2022,
in Mindfulness & Meditation.
1 person is following for answers.
Profile image
Divuni Mindfulness Asked a Question
Mindfulness & Meditation  ·  Jun 24, 2022
what should i do if i feel sleepy while i meditate?
 Answer
1  Answer
First asked   Jun 24, 2022,
in Mindfulness & Meditation.
1 person is following for answers.
Top Answer: Feeling tired during a meditation session is quite common. One of meditations greatest benefits is its ability to calm us down and put us in a state of tranquility. That fact that you feel tired while meditating may just mean that it's working!...
Profile image
Divuni Mindfulness Asked a Question
Mindfulness & Meditation  ·  Aug 1, 2022
how long should you meditate for?
 Answer
0  Answers
First asked   Aug 1, 2022,
in Mindfulness & Meditation.
1 person is following for answers.
Profile image
Divuni Mindfulness Asked a Question
Mindfulness & Meditation  ·  Aug 1, 2022
when should i not meditate?
 Answer
1  Answer
First asked   Aug 1, 2022,
in Mindfulness & Meditation.
1 person is following for answers.
Top Answer: You should definitely not meditate during times when you should be absolutely focused on the task at hand, such as when driving. While some forms of meditation may be fine to do certain times, others should absolutely not be done (you wouldn'...
Profile image
Jay Michaelson Asked a Question
Mindfulness & Meditation  ·  Aug 2, 2022
should i meditate when im tired?
 Answer
0  Answers
First asked   Aug 2, 2022,
in Mindfulness & Meditation.
1 person is following for answers.
More Questions
Related Articles
Article cover image
How Often Should I Meditate?
Mindfulness & Meditation
Apr 2, 2022
Ever wondered how often you should meditate? The answer may surprise you! Read on to learn how often you should meditate, plus additional meditation tips.
Read Article
Article cover image
How Can I Stay Mindful All Day?
Mindfulness & Meditation
May 2, 2022
Whether by being mindful while brushing your teeth or sticking post-it notes, there are a lot ways you can stay mindful all day, let's go over a few of them.
Read Article
Article cover image
How Long Should You Practice Mindfulness For?
Mindfulness & Meditation
Apr 16, 2022
Let's figure out how long you should practice mindfulness for, why, and some additional tips and advice to make the most out of your mindfulness practice.
Read Article
Article cover image
How Yoga Helps With Stress
Mental Wellbeing
Jul 1, 2022
Everyone experiences stress at times, but they don't always know how to deal with it. Let's take a look at how yoga is one of the best tools for stress relief.
Read Article
Article cover image
Should You Give People Second Chances?
Goals & Advice
Oct 24, 2021
First things first, is it a second chance, or has this person already gotten their second chance, or even more? What does giving a second chance mean to you?
Read Article
Read More Articles
                                    
                                                            
                                                                        
                                                             
                                                
            
                                                            
                                                            
                        
            
                                    
                                                            
                                                                        
                                                            spc
                                                
                                    
                                                            
                                                                        
                                                                        
                                                            
                                                                        
                                    
                        
Profile image
                                    
            
Profile image
                                    
            
Profile image
                                    
            
Profile image
                                    
            
Profile image
                                    
            
Profile image
                                    
            
Profile image
                                    
            
Divuni Mindfulness
Community Feed
Questions
Blog
Explore
Help Center
About Us
Privacy Policy
Terms of Service
FAQ
Contact Us
Topics
Mindfulness & Meditation
Mental Wellbeing
Health & Fitness
Goals & Advice
Thoughts & More
© 2024 Divuni.com
Get it on Google Play
✕
Looks like there is missing information!
Something went wrong, a report has been sent to us to check what happened.
Looks like there was an issue