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Relieve Muscle Tension And Stress With Massage Guns
Health & Fitness
Aug 6, 2023
Discover top-rated massage guns on Amazon: powerful, quiet, and customizable with 10 massage heads and 7 speeds. Elevate your well-being today!
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Divuni Mindfulness
Jun 17, 2022
One reason for this back pain may be due to weak back muscles that are involved in sitting straight. When people first start meditation practices, they may not be used to sitting up straight for long periods of time. Even sitting for short periods of time may cause slight back pain. Once you progress with your meditation practice, the muscles i... Read more  
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Divuni Mindfulness
Jun 30, 2022
Meditation can help reduce stress by helping you clear your mind of the things that cause you that stress. It does this by helping you ease into a state of calmness. Depending on how you choose to meditate, and what type of meditation you choose to do, you will probably be following your breath and allowing your thoughts to enter your mind, and... Read more  
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Divuni Mindfulness
Sep 27, 2022
Meditation is an excellent tool to help one stop thinking about the future. Thinking about the future and the past are two of the main things that can cause stress and anxiety in peoples lives. But, as harmful as it may be for people, it can be even harder to not do it. Almost everyone goes through times when they find themselves worrying ab... Read more  
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Jay Michaelson
May 12, 2021
I don't know if i can consider it a mistake as much as a weakness, but the lack of courage in life may has caused me to make many mistakes, with the main one being time spent not living my dream, even though i had every single option to do so. I consider it a mistake that i did not focus more on developing courage. Looking back though, i may hav... Read more  
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bamen
Jan 6, 2023
that i let my worries consume me and not sharing these too my loved ones. which then got worse and anxiety and depression set in going on for nearly a year, started to try numb the pain with alcohol and still did not want to be a burden. was the end of my relationship. ive learnt that sharing your worries and asking for help are not weaknesses or... Read more  
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Adam M.
Sep 26, 2021
People are greedy for love. People love power and money, power and money make people greedy. I believe that greed and love both fuel humans, I don't think they contradict each other, on the contrary, I think they go hand in hand. I think that a majority of what humans do is done for themselves. It's probably not as simple and straight forwar... Read more  
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Divuni Mindfulness Asked a Question
Mindfulness & Meditation  ·  Aug 9, 2022

Is it better to meditate in the dark?

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Jay Michaelson Asked a Question
Mindfulness & Meditation  ·  Jun 12, 2022
Is it better to meditate in the morning or in the evening?
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Thoughts & More  ·  Nov 13, 2021 Which one is a better situation: broke or lonely?
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Top Answer: This is actually a difficult question to answer, as both can lead to great experiences, even though they may seem like major negative things. Having too much money and relying on that money can keep you in a very comfortable and safe zone, limitin...
Thoughts & More  ·  Aug 14, 2021 What do you do to make the world a better place?
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Top Answer: I try to be calm and patient with people. You never know where the other person is coming from and what hardships they have in life, so I always try to keep this in mind when speaking with others or confronting others. Especially in situations where ...
Thoughts & More  ·  Sep 19, 2021 What’s better broken than whole?
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Thoughts & More  ·  Jan 19, 2022 What do you think you do better than 90% of people?
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Thoughts & More  ·  Nov 19, 2021 What do you think will make your life better?
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Divuni Mindfulness Asked a Question
Health & Fitness  ·  Aug 1, 2022
Is yoga better than gym?
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Divuni Mindfulness Asked a Question
Mindfulness & Meditation  ·  Aug 8, 2022
will meditating before bed help me sleep better?
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Divuni Mindfulness Asked a Question
Mindfulness & Meditation  ·  Jun 11, 2022
How long should i meditate for?
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Jay Michaelson Asked a Question
Mindfulness & Meditation  ·  Jun 11, 2022
How long should i meditate for to see results?
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Top Answer: There is no real rule when it comes to meditation and to how long you should meditate for, it's really up to you. As a general guideline, though, it's strongly recommended to start out small. Start with short periods of time, such as ...
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How Often Should I Meditate?
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5 Benefits Of Meditation And How It Can Change Your Life
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Oct 22, 2021
Meditation can have numerous benefits on our lives, from stress and anxiety relief to better sleep and emotional control. Here are 5 benefits of meditation.
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How To Calm An Overactive Mind At Night
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Jan 18, 2022
Learn what the causes and consequences of having an overactive mind are, as well as how to calm your mind for a better night's sleep and a more relaxed mind.
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Feeling Good About Yourself: Best Ways To Boost Self-Esteem
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Feb 21, 2022
The way you see yourself affects your entire life. Here are some tips and great ways to boost self-esteem and to start living a better and more confident life.
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Building A Successful Mindfulness Practice: The Core Mindfulness Attitudes To Cultivate
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Mar 4, 2022
Find out which core attitudes of mindfulness can help you better connect to the present moment, reduce stress, anxiety, and live a happier and healthier life.
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