Trying to meditate for 30 minutes each time can be challenging, especially if you're new to the practice. However, it's not necessarily too much if you're committed to building a regular meditation practice and are willing to work up to longer sessions over time.
If you're just starting out, it's generally recommended that you begin with shorter meditation sessions, such as 5-10 minutes, and gradually work up to longer sessions as you become more comfortable with the practice. This will allow you to build your concentration and focus gradually, and avoid feeling overwhelmed or discouraged.
If you're finding it difficult to sit for 30 minutes at a time, you may want to consider breaking your meditation into shorter sessions throughout the day. For example, you could meditate for 10 minutes in the morning, 10 minutes at lunchtime, and 10 minutes in the evening. This can help you build your practice gradually and make it more manageable.
