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Relieve Muscle Tension And Stress With Massage Guns
Health & Fitness
Aug 6
Discover top-rated massage guns on Amazon: powerful, quiet, and customizable with 10 massage heads and 7 speeds. Elevate your well-being today!
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Trending Answers
Jay Michaelson
Dec 7, 2021
What skill do you envy in other people?
The skill other people have of being social. Of knowing what to say, how to say it, and actually being abe to say it, without it coming across as weird or wrong. Basically, the people skills others have. This includes just being able to talk and express themselves, something i have a lot of difficulties doing.
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Ray Davis
Dec 7, 2021
Why don't you do the things you know you should be doing?
I am not always able to motivate myself into doing them. There are times when I do feel motivated, but these of course are usually times when I am not in a situation to do them. At other times, I just find it difficult to get myself motivated enough to start. But, when I do manage to be motivated and start the work, I try and usually do get as...
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Ray Davis
Dec 7, 2021
Do you ask enough questions or do you settle for what you know?
I think I am always asking more questions. In general I am not someone who just accepts whatever he is told. I usually "wonder" about things. I wonder if things are true, how things work, who did what, why, and all the questions. I am a curious person, so naturally I don't just settle for the things I know, I almost always will try to find out ...
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Mindfulness & Meditation
What should I write in my spiritual journal?
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First asked
Jan 8, 2023,
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Mindfulness & Meditation.
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What do you feel you need to write down? For me, I always feel that it's not necessarily about what I should write down as much as it is what I should not write down, or not focus on. There are basic things I like to keep in mind about journa...
Thoughts & More
How would you describe the perfect day?
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May 21, 2021,
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Thoughts & More.
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Waking up in a cabin in a forest, maybe with a lake, and just being present in that solitude, working in the forest on the cabin and its projects. Of course this perfect day would change, its just one of many different options....
Thoughts & More
Could You Live Without The Internet?
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Dec 7, 2021,
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Thoughts & More.
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I would actually love to live without it. At least for certain periods of time. It's actually less about the internet, and more about technology, and what it has done to society. At the dinner table - everyone is on their phone. After dinne...
Mindfulness & Meditation
Why do some people sit on blocks or pillows when they meditate?
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First asked
Aug 8, 2022,
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Sitting on a block, pillow, or anything slightly elevated makes it easier to balance while sitting cross legged with a straight back, and makes it a little bit more comfortable. I usually sit on a yoga block, which I find for me is the perfect amo...
Mindfulness & Meditation
can meditation help adhd?
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Aug 9, 2022,
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Yes, meditation can be a helpful tool for managing ADHD symptoms. By practicing mindfulness meditation, individuals with ADHD can learn to develop greater awareness of their thoughts, emotions, and bodily sensations, and cultivate better focus, atten...
Mental Wellbeing
can mindfulness help with anger?
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Jun 12, 2022,
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Mental Wellbeing.
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Mindfulness can be a helpful tool for managing anger. By practicing mindfulness, you can learn to become more aware of your thoughts, feelings, and physical sensations in the present moment. This can help you to identify triggers and patterns that ma...
Mindfulness & Meditation
can meditation help depression?
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Aug 9, 2022,
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Yeah, meditation can be a helpful tool for managing depression. It can help to calm the mind, reduce stress, and improve mood. By practicing meditation regularly, you can develop a greater sense of self-awareness and mindfulness, which can help you b...
Mental Wellbeing
how journaling helps depression?
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Feb 13, 2023,
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Journaling can be a great way to help manage depression. When you're feeling down, it can be hard to know where to start or how to get things off your chest. By writing down your thoughts and feelings, you can begin to make sense of them and wor...
Mental Wellbeing
how journaling helps with mental health?
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First asked
Feb 13, 2023,
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Mental Wellbeing.
1 person is following for answers.
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Journaling can be a helpful tool for improving mental health in a number of ways. Here are a few ways that journaling can be beneficial: 1. Reducing stress and anxiety: Writing about your feelings and emotions can help you process and release them...
Health & Fitness
how much muscle can i build with yoga?
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Aug 1, 2022,
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Health & Fitness.
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Yoga is a great form of exercise that can help you build strength, flexibility, and balance, but it may not be the most effective way to build large amounts of muscle mass. While yoga does use your body weight as resistance and can help build lean...
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