Javascript is not enabled! This means many features and options will not work properly or at all!
Divuni Mindfulness
Question
Join
Sign Up
Login ▾
Login
Keep me logged in
Forgot your password?
Not a member?
Sign up!
Latest Article
Relieve Muscle Tension And Stress With Massage Guns
Health & Fitness
Aug 6
Discover top-rated massage guns on Amazon: powerful, quiet, and customizable with 10 massage heads and 7 speeds. Elevate your well-being today!
Read Article
Trending In Mindfulness & Meditation
Jay Michaelson
Jun 11, 2022
How long should i meditate for to see results?
There is no real rule when it comes to meditation and to how long you should meditate for, it's really up to you. As a general guideline, though, it's strongly recommended to start out small. Start with short periods of time, such as 5-minute sessions once or twice a day, and build it up slowly. It may seem like too little, but even 5 minute...
Read more
2
0
Jay Michaelson
Jun 16, 2022
can i meditate while listening to music or sounds?
There are many forms of meditation. One form is guided meditation. In a guided meditation, there will usually be an element that guides you through the meditation itself. This could be a person talking and guiding you, it could be a sound, or it could even be both. Many guided meditations incorporate the element of sound. These sounds could be th...
Read more
2
0
Divuni Mindfulness
Jun 17, 2022
why does my back hurt while meditating?
One reason for this back pain may be due to weak back muscles that are involved in sitting straight. When people first start meditation practices, they may not be used to sitting up straight for long periods of time. Even sitting for short periods of time may cause slight back pain. Once you progress with your meditation practice, the muscles i...
Read more
2
0
Trending In Other Topics
Jay Michaelson
Dec 23, 2021
Is work stressful? Why?
Work itself is not very stressful, for the most part I know exactly what to do and how to do it, there are no real surprises or stressful things. What stresses me about work is that its not exactly what I would want to do. I would want to be independent, and it is something that I am working towards. I am building myself up to be more indepen...
Read more
1
0
Jay Michaelson
Dec 23, 2021
What about your childhood affects you to this day?
I didn't have a normal childhood with friends and family as others did, so I didn't learn from that early age how to socialize and be with other people. I think it affects me to this day because I have a lot of difficulty socializing. Things that seem simple to others, such as making friends, keeping friends, talking, sharing things, understandi...
Read more
1
0
Jay Michaelson
Nov 18, 2021
What important lesson have you learned from a family member?
To live my dreams the best I can, and to not let momentary distractions blind me and take me away from the path that I am on.
2
0
Join The Newsletter
Subscribe to get our latest content by email. We won't send you spam. Unsubscribe at any time.
Sign Me Up!
Mindfulness & Meditation
can i meditate multiple times a day?
Answer
Join
0 Answers
First asked
Aug 8, 2022,
in
Mindfulness & Meditation.
1 person is following for answers.
This question doesn't have any answers yet.
Related Questions
Mindfulness & Meditation
how many times should i meditate in a day?
Answer
Join
0 Answers
First asked
Aug 2, 2022,
in
Mindfulness & Meditation.
1 person is following for answers.
Thoughts & More
What's something you can't go a day without doing?
Answer
Join
1 Answer
First asked
Jan 27, 2022,
in
Thoughts & More.
1 person is following for answers.
Mindfulness & Meditation
can i meditate while listening to music or sounds?
Answer
Join
1 Answer
First asked
Jun 15, 2022,
in
Mindfulness & Meditation.
1 person is following for answers.
Top Answer:
There are many forms of meditation. One form is guided meditation. In a guided meditation, there will usually be an element that guides you through the meditation itself. This could be a person talking and guiding you, it could be a sound, or it cou...
Mindfulness & Meditation
Can I Learn To Meditate On My Own?
Answer
Join
0 Answers
First asked
Jun 18, 2022,
in
Mindfulness & Meditation.
1 person is following for answers.
Mindfulness & Meditation
What should I do if i can't stop thoughts from coming while I meditate?
Answer
Join
0 Answers
First asked
Jun 24, 2022,
in
Mindfulness & Meditation.
1 person is following for answers.
Mindfulness & Meditation
Can i meditate while walking?
Answer
Join
0 Answers
First asked
Jun 26, 2022,
in
Mindfulness & Meditation.
1 person is following for answers.
Mindfulness & Meditation
can i meditate lying down?
Answer
Join
0 Answers
First asked
Aug 1, 2022,
in
Mindfulness & Meditation.
1 person is following for answers.
Mindfulness & Meditation
what time of day should i meditate?
Answer
Join
0 Answers
First asked
Aug 1, 2022,
in
Mindfulness & Meditation.
1 person is following for answers.
Mindfulness & Meditation
can i meditate while sitting on a bed?
Answer
Join
0 Answers
First asked
Aug 8, 2022,
in
Mindfulness & Meditation.
1 person is following for answers.
Mindfulness & Meditation
how can i make it a habit to meditate?
Answer
Join
0 Answers
First asked
Aug 8, 2022,
in
Mindfulness & Meditation.
1 person is following for answers.
Find More Questions
Related Articles
How Often Should I Meditate?
Mindfulness & Meditation
Apr 2, 2022
Ever wondered how often you should meditate? The answer may surprise you! Read on to learn how often you should meditate, plus additional meditation tips.
Read Article
How Can I Stay Mindful All Day?
Mindfulness & Meditation
May 2, 2022
Whether by being mindful while brushing your teeth or sticking post-it notes, there are a lot ways you can stay mindful all day, let's go over a few of them.
Read Article
How Yoga Helps With Stress
Mental Wellbeing
Jul 1, 2022
Everyone experiences stress at times, but they don't always know how to deal with it. Let's take a look at how yoga is one of the best tools for stress relief.
Read Article
Can Yoga Help Arthritis?
Health & Fitness
Jun 23, 2022
Can yoga help arthritis? Let's take an in-depth look at what benefits practicing yoga can have on your joint health, and how it can help reduce arthritis.
Read Article
Learn How Color Therapy Can Help Reduce Your Anxiety
Mental Wellbeing
Jan 11, 2022
Learn how color therapy can help ease your anxiety. Often overlooked, color therapy can be an effective tool to help achieve calmness and relief from anxiety.
Read Article
Read More Articles
spc
Cookies & Privacy
We use cookies to give you the best experience on our site and show you relevant ads.
To find out more, read our:
Cookie Policy
,
Privacy Policy
and
Terms of Service
.
I Understand
✕
Looks like there is missing information!
Something went wrong, a report has been sent to us to check what happened.
Looks like there was an issue