Mental Wellbeing

Do morning pages have to be handwritten?

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First asked   Jan 1,
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There is no hard and fast rule about whether morning pages have to be handwritten or typed. Some people find that the physical act of writing by hand helps them to feel more connected to the process and to their thoughts, while others prefer the convenience and speed of typing. Ultimately, the best way to do morning pages is to find the way that works best for you. If you prefer to type, you can use a computer or your phone or tablet. If you prefer to write by hand, you can use a journal or notebook.

The important thing is to set aside time each morning to write, in what ever form that is, and to allow yourself to write freely without worrying about grammar, spelling, or punctuation. The goal is to get your thoughts and ideas down on paper, not to produce a polished piece of writing.

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