Divuni Mindfulness
Question
Latest Article
Article cover image
Relieve Muscle Tension And Stress With Massage Guns
Health & Fitness
Aug 6, 2023
Discover top-rated massage guns on Amazon: powerful, quiet, and customizable with 10 massage heads and 7 speeds. Elevate your well-being today!
Read Article
Trending In Mindfulness & Meditation
Profile image
My True Self
Feb 20, 2023
Sitting on a block, pillow, or anything slightly elevated makes it easier to balance while sitting cross legged with a straight back, and makes it a little bit more comfortable. I usually sit on a yoga block, which I find for me is the perfect amount of elevation. It allows me to sit comfortably with a straight back and with much less effort. Th... Read more  
0
Profile image
Jay Michaelson
Sep 30, 2022
I don't think it's necessarily that you should not focus on the future. I think there is a balance. If you live your life focusing on the future, then you are not living your life right now. Same as if you were to live your life thinking about the past, you would be missing out on the things that are in your life right now. Thinking about the... Read more  
0
Profile image
Jay Michaelson
Dec 21, 2022
The place that helps you calm down, be centered, and focused. For some, this is a quiet and dark room or space, for others, this can be a spot in a forest. There is no specific rule or location that is best for meditation. It is up to you and what makes you feel the most comfortable, peaceful, mindful, and focused. You can experiment with differ... Read more  
0
Trending In Other Topics
Profile image
Jay Michaelson
Oct 21, 2021
Depending on what it is, I would like to try and figure things out for myself first, and if eventually I cannot figure it out, then I would ask for peoples advice. There is nothing wrong with asking others first, its just a matter of preference, I personally like the challenge of figuring things out myself, so sometimes I may insist on not askin... Read more  
0
Profile image
Ray Davis
Nov 30, 2021
Depends when, but I will always appreciate other peoples advice on certain subjects, especially when it comes to true life experience. I don't always have the right answer, even when I think I do, hearing someone else's perspective helps me to sometimes understand that.
0
Profile image
My True Self
Feb 20, 2023
Sitting on a block, pillow, or anything slightly elevated makes it easier to balance while sitting cross legged with a straight back, and makes it a little bit more comfortable. I usually sit on a yoga block, which I find for me is the perfect amount of elevation. It allows me to sit comfortably with a straight back and with much less effort. Th... Read more  
0
Join The Newsletter
Subscribe to get our latest content by email. We won't send you spam. Unsubscribe at any time.
Get it on Google Play
© 2024 Divuni.com
Profile image
Divuni Mindfulness Asked a Question
Mindfulness & Meditation  ·  Jun 26, 2022

does technology hurt mindfulness?

 Answer
0  Answers
First asked   Jun 26, 2022,
in Mindfulness & Meditation.
1 person is following for answers.
This question doesn't have any answers yet.
Related Questions
Profile image
Divuni Mindfulness Asked a Question
Mindfulness & Meditation  ·  Jun 15, 2022
why does my back hurt while meditating?
 Answer
1  Answer
First asked   Jun 15, 2022,
in Mindfulness & Meditation.
2 people are following for answers.
Top Answer: One reason for this back pain may be due to weak back muscles that are involved in sitting straight. When people first start meditation practices, they may not be used to sitting up straight for long periods of time. Even sitting for short periods o...
Profile image
Jay Michaelson Asked a Question
Health & Fitness  ·  Jul 8, 2022
Why does yoga hurt?
 Answer
1  Answer
First asked   Jul 8, 2022,
in Health & Fitness.
1 person is following for answers.
Top Answer: Yoga actually can be a pretty difficult exercise, in contrast to what many people believe. While it is generally a more slow paced exercise that mainly utilizes your body weight, it can still be a very difficult workout. Yoga uses muscles you may...
Profile image
Divuni Mindfulness Asked a Question
Mindfulness & Meditation  ·  Aug 8, 2022
why does it hurt to come out of the sitting meditation position?
 Answer
0  Answers
First asked   Aug 8, 2022,
in Mindfulness & Meditation.
1 person is following for answers.
Profile image
Divuni Mindfulness Asked a Question
Mindfulness & Meditation  ·  Aug 8, 2022
why does it seem like meditation, mindfulness, and yoga are so linked together?
 Answer
0  Answers
First asked   Aug 8, 2022,
in Mindfulness & Meditation.
1 person is following for answers.
Thoughts & More  ·  Jun 24, 2021 What is more important: being true to yourself regardless of who gets hurt or considering the consequences of your actions on other people's lives?
 Answer
0  Answers
First asked   Jun 24, 2021,
in Thoughts & More.
1 person is following for answers.
 ·   Edit
 ·   Delete
Profile image
Divuni Mindfulness Asked a Question
Mindfulness & Meditation  ·  Jun 12, 2022
are mindfulness and meditation the same thing?
 Answer
0  Answers
First asked   Jun 12, 2022,
in Mindfulness & Meditation.
1 person is following for answers.
Profile image
Divuni Mindfulness Asked a Question
Mindfulness & Meditation  ·  Jun 12, 2022
what are mindfulness exercises?
 Answer
0  Answers
First asked   Jun 12, 2022,
in Mindfulness & Meditation.
1 person is following for answers.
Profile image
Divuni Mindfulness Asked a Question
Mental Wellbeing  ·  Jun 12, 2022
can mindfulness help with anger?
 Answer
1  Answer
First asked   Jun 12, 2022,
in Mental Wellbeing.
1 person is following for answers.
Top Answer: Mindfulness can be a helpful tool for managing anger. By practicing mindfulness, you can learn to become more aware of your thoughts, feelings, and physical sensations in the present moment. This can help you to identify triggers and patterns that ma...
Profile image
Divuni Mindfulness Asked a Question
Mental Wellbeing  ·  Jun 12, 2022
can mindfulness help with anxiety?
 Answer
0  Answers
First asked   Jun 12, 2022,
in Mental Wellbeing.
1 person is following for answers.
Profile image
Divuni Mindfulness Asked a Question
Mindfulness & Meditation  ·  Jun 26, 2022
Why don't most schools teach mindfulness like they do math and other subjects?
 Answer
0  Answers
First asked   Jun 26, 2022,
in Mindfulness & Meditation.
1 person is following for answers.
More Questions
Related Articles
Article cover image
How Mindfulness Empowers Us
Mindfulness & Meditation
Jul 8, 2022
How does mindfulness empower us, and how does it allow us to be better and improve our lives? This article will answer those questions for you, and many more.
Read Article
Article cover image
How Does Mindfulness Change Your Life?
Mindfulness & Meditation
Mar 11, 2022
Mindfulness is becoming increasingly popular due to its many benefits on our mental well-being. Let's take a look at how mindfulness can help change your life.
Read Article
Article cover image
How Does Mindfulness Work In The Body?
Mindfulness & Meditation
Mar 26, 2022
Mindfulness helps you create a more balanced and calm life and allows you to be more focused on your life. Let's look at how mindfulness works in the body.
Read Article
Article cover image
Mindfulness & Journaling: Why The Two Go Hand In Hand
Mindfulness & Meditation
Dec 21, 2021
Mindfulness journaling allows us to free our minds and reflect on our lives. Read on to understand why journaling goes so well with mindfulness, and more tips.
Read Article
Article cover image
Mindfulness At Work: How To Have A Successful Mindfulness Practice In The Workplace
Mindfulness & Meditation
Jan 24, 2022
Stressed out at work? Here are some mindfulness tips and tools that you can implement into your daily work life to help ease and reduce stress and anxiety.
Read Article
Read More Articles
                                    
                                                            
                                                                        
                                                             
                                                
            
                                                            
                                                            
                        
            
                                    
                                                            
                                                                        
                                                            spc
                                                
                                    
                                                            
                                                                        
                                                                        
                                                            
                                                                        
                                    
                        
Profile image
                                    
            
Profile image
                                    
            
Profile image
                                    
            
Profile image
                                    
            
Profile image
                                    
            
Profile image
                                    
            
Profile image
                                    
            
Divuni Mindfulness
Community Feed
Questions
Blog
Explore
Help Center
About Us
Privacy Policy
Terms of Service
FAQ
Contact Us
Topics
Mindfulness & Meditation
Mental Wellbeing
Health & Fitness
Goals & Advice
Thoughts & More
© 2024 Divuni.com
Get it on Google Play
✕
Looks like there is missing information!
Something went wrong, a report has been sent to us to check what happened.
Looks like there was an issue