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Relieve Muscle Tension And Stress With Massage Guns
Health & Fitness
Aug 6, 2023
Discover top-rated massage guns on Amazon: powerful, quiet, and customizable with 10 massage heads and 7 speeds. Elevate your well-being today!
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Jay Michaelson
Feb 15, 2023
Journaling and bullet journaling are both forms of personal writing, but they differ in terms of their structure, purpose, and content. Journaling is a form of personal writing that can take many different forms, but generally involves free-form writing about your thoughts, feelings, experiences, or observations. The content and structure of a j... Read more  
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Jay Michaelson
Feb 15, 2023
Journaling can be a helpful technique for managing anxiety in several ways. Firstly, it provides a safe space for you to express and process your anxious thoughts and emotions without fear of judgment or repercussion. By putting your thoughts on paper, you can gain a sense of control over them, which can help to reduce their intensity and frequency... Read more  
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Jay Michaelson
Feb 15, 2023
Journaling can be an effective tool to help manage stress in several ways. Firstly, it allows you to express and process your emotions and thoughts in a safe and non-judgmental way. Writing down your worries and concerns can help you gain clarity and perspective on the situation, which can in turn reduce the intensity of your stress. Additionall... Read more  
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Jay Michaelson
May 12, 2021
I don't know if i can consider it a mistake as much as a weakness, but the lack of courage in life may has caused me to make many mistakes, with the main one being time spent not living my dream, even though i had every single option to do so. I consider it a mistake that i did not focus more on developing courage. Looking back though, i may hav... Read more  
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bamen
Jan 6, 2023
that i let my worries consume me and not sharing these too my loved ones. which then got worse and anxiety and depression set in going on for nearly a year, started to try numb the pain with alcohol and still did not want to be a burden. was the end of my relationship. ive learnt that sharing your worries and asking for help are not weaknesses or... Read more  
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Adam M.
Sep 26, 2021
People are greedy for love. People love power and money, power and money make people greedy. I believe that greed and love both fuel humans, I don't think they contradict each other, on the contrary, I think they go hand in hand. I think that a majority of what humans do is done for themselves. It's probably not as simple and straight forwar... Read more  
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Divuni Mindfulness Asked a Question
Mental Wellbeing  ·  Aug 1, 2022

what does a sound bath feel like?

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Divuni Mindfulness Asked a Question
Mental Wellbeing  ·  Aug 1, 2022
is sound healing good for you?
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Divuni Mindfulness Asked a Question
Mental Wellbeing  ·  Aug 1, 2022
what are the benefits of sound therapy?
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Divuni Mindfulness Asked a Question
Mindfulness & Meditation  ·  Jun 18, 2022
Why Does Meditation Make Me Feel Sleepy?
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Thoughts & More  ·  Oct 17, 2021 What makes you feel like you need to be alone?
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Top Answer: When I feel pressure and general uncertainty about life. It happens quite often honestly, and these two reasons usually go hand in hand with me. My uncertainty about life causes me a lot of pressure, and this pressure I feel, and the uncertainty, ...
Thoughts & More  ·  Dec 24, 2021 When do you feel most like you?
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Thoughts & More  ·  Nov 30, 2021 What does success look like to you?
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Thoughts & More  ·  Jun 25, 2021 What makes you feel accomplished?
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Top Answer: The bigger things and the little things. I try to live my life as a minimalist, I like having very few things, and when ever I make the decision to get rid of something that I clearly am not using nor will I, but rather I was just holding on to it...
Thoughts & More  ·  Oct 1, 2021 What makes you feel uneasy? Overwhelmed? Anxious?
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Top Answer: When I notice people looking at me. It automatically gives me a feeling as if people are talking about me in a negative way behind my back, just in this case its looking at me instead of talking. Though, if they are in a group and even one person is...
Thoughts & More  ·  Dec 16, 2021 How do you feel about infidelity?
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Thoughts & More  ·  Apr 13, 2022 Which member of your family do you feel closest to, and why?
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Sound Healing: A Complete Guide
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Jul 29, 2022
Sound healing, though new to many, has been healing for generations. Here is your complete guide to sound healing, and how to incorporate it into your life.
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How Do You Overcome Lack Of Discipline?
Goals & Advice
Jun 27, 2022
Feel like you have a lack of self-discipline? Here are some reasons why you may be facing this, and some tips and strategies for overcoming lack of discipline.
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How Mindfulness Empowers Us
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Jul 8, 2022
How does mindfulness empower us, and how does it allow us to be better and improve our lives? This article will answer those questions for you, and many more.
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What Are The Best Breathing Exercises For Stress?
Mental Wellbeing
Dec 7, 2021
Whether we like it or not, we deal with stress from time to time. Here are some of the best breathing exercises that can help reduce stress, and why they work.
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Can I Practice Mindfulness Everyday?
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Apr 28, 2022
Like any other habit that you're trying to incorporate into your life, mindfulness is going to take consistency and patience. Here is some advice on doing so.
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