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Divuni Mindfulness
Jun 17, 2022
One reason for this back pain may be due to weak back muscles that are involved in sitting straight. When people first start meditation practices, they may not be used to sitting up straight for long periods of time. Even sitting for short periods of time may cause slight back pain. Once you progress with your meditation practice, the muscles i... Read more  
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Divuni Mindfulness
Jun 30, 2022
Meditation can help reduce stress by helping you clear your mind of the things that cause you that stress. It does this by helping you ease into a state of calmness. Depending on how you choose to meditate, and what type of meditation you choose to do, you will probably be following your breath and allowing your thoughts to enter your mind, and... Read more  
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Divuni Mindfulness
Sep 27, 2022
Meditation is an excellent tool to help one stop thinking about the future. Thinking about the future and the past are two of the main things that can cause stress and anxiety in peoples lives. But, as harmful as it may be for people, it can be even harder to not do it. Almost everyone goes through times when they find themselves worrying ab... Read more  
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Jay Michaelson
May 12, 2021
I don't know if i can consider it a mistake as much as a weakness, but the lack of courage in life may has caused me to make many mistakes, with the main one being time spent not living my dream, even though i had every single option to do so. I consider it a mistake that i did not focus more on developing courage. Looking back though, i may hav... Read more  
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bamen
Jan 6, 2023
that i let my worries consume me and not sharing these too my loved ones. which then got worse and anxiety and depression set in going on for nearly a year, started to try numb the pain with alcohol and still did not want to be a burden. was the end of my relationship. ive learnt that sharing your worries and asking for help are not weaknesses or... Read more  
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Adam M.
Sep 26, 2021
People are greedy for love. People love power and money, power and money make people greedy. I believe that greed and love both fuel humans, I don't think they contradict each other, on the contrary, I think they go hand in hand. I think that a majority of what humans do is done for themselves. It's probably not as simple and straight forwar... Read more  
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Divuni Mindfulness Asked a Question
Mindfulness & Meditation  ·  Aug 9, 2022

which meditation app is completely free?

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Divuni Mindfulness Asked a Question
Mindfulness & Meditation  ·  Aug 9, 2022
which meditation is best for me?
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Top Answer: It's hard to say which meditation is best for others, as it is a very individual practice. Some may prefer walking meditation, while others may prefer the more traditional sitting down and meditating. There are many types of meditation, the b...
Thoughts & More  ·  Nov 9, 2021 Which parent are you closer to and why?
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Top Answer: I am closer to my mother because of who she is, what she has done for us, and what she is still doing for us. She gave up everything good in her life for us, lived in a sort of hell, just so we would have a better life....
Thoughts & More  ·  Apr 13, 2022 Which member of your family do you feel closest to, and why?
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Thoughts & More  ·  May 7, 2022 Is there any part of your personality that you feel you need to improve? If so, which part and why?
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Top Answer: I have a difficult time sharing with others what's on my mind. Instead of sharing, I just bottle it all up until enough is accumulated and it just explodes. Its difficult not only to put my thoughts into words, but to also get to the point wher...
Thoughts & More  ·  Jun 29, 2021 Which one wins: reality or imagination?
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Top Answer: I wish reality would win, but for me at the moment imagination always wins. Ideally, our reality would be as good or better than our imagination, but I believe that is pretty rarely the case....
Thoughts & More  ·  Sep 1, 2021 Which emotion best represents you, and why?
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Thoughts & More  ·  Nov 13, 2021 Which one is a better situation: broke or lonely?
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Top Answer: This is actually a difficult question to answer, as both can lead to great experiences, even though they may seem like major negative things. Having too much money and relying on that money can keep you in a very comfortable and safe zone, limitin...
Thoughts & More  ·  Jun 9, 2022 What is your preferred form of meditation?
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Top Answer: With walking meditation I feel the greatest benefits. It calms me down immediately and allows me to stop, or at least minimize greatly, my thoughts and emotions, and gives me a sense of balance. This usually work best in nature or forests. I als...
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Divuni Mindfulness Asked a Question
Mindfulness & Meditation  ·  Jun 12, 2022
are mindfulness and meditation the same thing?
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Divuni Mindfulness Asked a Question
Mindfulness & Meditation  ·  Jun 15, 2022
when will meditation start providing benefits?
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5 Benefits Of Meditation And How It Can Change Your Life
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Meditation can have numerous benefits on our lives, from stress and anxiety relief to better sleep and emotional control. Here are 5 benefits of meditation.
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10 Easy Tips For Beginning Meditation The Right Way
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Meditation can have many benefits on our minds and bodies. Though, it can be challenging when first starting. Here are 10 easy tips for meditation beginners.
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Which Yoga Is Best For Beginners?
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