Why should i start journaling?

why is it so difficult to start a meditation practice?

First asked Jun 13,

in Mental Wellbeing.

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Answer 1 Answer

First asked Jun 15,

in Mindfulness & Meditation.

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Top Answer: One reason is the concept people have of meditation. They know of meditation from what they see in movies and on TV, where someone is just sitting and meditating for a long time, and then becomes enlightened. This is not real life, and that is no...

When did something start out badly for you but in the end, it was great?

First asked Jun 5, 2021,

If you had to disappear and start a whole new life, what would you want your new life to look like?

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First asked May 12, 2021,

When will i start seeing the benefits of yoga?

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when will meditation start providing benefits?

First asked Jun 15,

in Health & Fitness.

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how do i start meditating?

First asked Jun 15,

in Mindfulness & Meditation.

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Why don't you do the things you know you should be doing?

First asked Aug 9,

in Mindfulness & Meditation.

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Answer 2 Answers

First asked Jan 29,

Top Answer: I think i haven't been enabling myself to do them, and i feel its due to fear of losing what i currently have. If i leave and do the things i want to do it will involve leaving behind most of what i currently have, and when i think about all th...

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If you could have the option of eradicating pain from your life would you choose to do so? Why or why not?

First asked Feb 27,

Do you like your given name, and why or why not?

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First asked Sep 25, 2021,

Mindfulness & Journaling: Why the Two Go Hand in Hand

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Find More Questions

Mindfulness & Meditation ·

Dec 21

Mindfulness journaling allows us to free our minds and reflect on our lives. Read on to understand why journaling goes so well with mindfulness, and more tips.

How Often Should I Meditate?

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Apr 2

Ever wondered how often you should meditate? The answer may surprise you! Read on to learn how often you should meditate, plus additional meditation tips.

How Long Should You Practice Mindfulness For?

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Apr 16

Let's figure out how long you should practice mindfulness for, why, and some additional tips and advice to make the most out of your mindfulness practice.

Feeling Good About Yourself: Best Ways To Boost Self-Esteem

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Feb 21

The way you see yourself affects your entire life. Here are some tips and great ways to boost self-esteem and to start living a better and more confident life.

Which Yoga is Best for Beginners?

Health & Fitness ·

Jun 20

Want to start a yoga practice but are not sure which type of yoga is right for you? In this article, we cover which types of yoga suite beginners and more tips!