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Relieve Muscle Tension And Stress With Massage Guns
Health & Fitness
Aug 6
Discover top-rated massage guns on Amazon: powerful, quiet, and customizable with 10 massage heads and 7 speeds. Elevate your well-being today!
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Trending Answers
Jay Michaelson
Dec 23, 2021
Is work stressful? Why?
Work itself is not very stressful, for the most part I know exactly what to do and how to do it, there are no real surprises or stressful things. What stresses me about work is that its not exactly what I would want to do. I would want to be independent, and it is something that I am working towards. I am building myself up to be more indepen...
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Jay Michaelson
Dec 23, 2021
What about your childhood affects you to this day?
I didn't have a normal childhood with friends and family as others did, so I didn't learn from that early age how to socialize and be with other people. I think it affects me to this day because I have a lot of difficulty socializing. Things that seem simple to others, such as making friends, keeping friends, talking, sharing things, understandi...
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Jay Michaelson
Nov 18, 2021
What important lesson have you learned from a family member?
To live my dreams the best I can, and to not let momentary distractions blind me and take me away from the path that I am on.
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Mindfulness & Meditation
Why Does Meditation Make Me Feel Sleepy?
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will meditation help with anxiety?
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can journaling be a form of meditation?
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Thoughts & More
Could You Live Without The Internet?
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Dec 7, 2021,
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I would actually love to live without it. At least for certain periods of time. It's actually less about the internet, and more about technology, and what it has done to society. At the dinner table - everyone is on their phone. After dinne...
Mindfulness & Meditation
Why do some people sit on blocks or pillows when they meditate?
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Sitting on a block, pillow, or anything slightly elevated makes it easier to balance while sitting cross legged with a straight back, and makes it a little bit more comfortable. I usually sit on a yoga block, which I find for me is the perfect amo...
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can meditation help adhd?
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Yes, meditation can be a helpful tool for managing ADHD symptoms. By practicing mindfulness meditation, individuals with ADHD can learn to develop greater awareness of their thoughts, emotions, and bodily sensations, and cultivate better focus, atten...
Mental Wellbeing
can mindfulness help with anger?
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Mindfulness can be a helpful tool for managing anger. By practicing mindfulness, you can learn to become more aware of your thoughts, feelings, and physical sensations in the present moment. This can help you to identify triggers and patterns that ma...
Mindfulness & Meditation
can meditation help depression?
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Yeah, meditation can be a helpful tool for managing depression. It can help to calm the mind, reduce stress, and improve mood. By practicing meditation regularly, you can develop a greater sense of self-awareness and mindfulness, which can help you b...
Mental Wellbeing
how journaling helps depression?
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Journaling can be a great way to help manage depression. When you're feeling down, it can be hard to know where to start or how to get things off your chest. By writing down your thoughts and feelings, you can begin to make sense of them and wor...
Mental Wellbeing
how journaling helps with mental health?
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Journaling can be a helpful tool for improving mental health in a number of ways. Here are a few ways that journaling can be beneficial: 1. Reducing stress and anxiety: Writing about your feelings and emotions can help you process and release them...
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